Welcome to Templeton
Everything you’ve heard is true.
Memories 2025
Welcome to Templeton
Gratitude
Practising gratitude allows us to pay attention to what we have, increasing feelings of happiness and leading to a more positive outlook on life.
Empathy
Developing empathy fosters deeper connections, increases our likelihood of acting kindly, and helps us experience positive emotions.
Mindfulness
Mindfulness allows us to be responsive to our experiences rather than reactive, and to live with greater balance, presence and connection.
Emotional Literacy
When we can accurately name our feelings and emotions, it reduces the impact of uncomfortable emotions and enhances the effect of positive ones.
What’s on
Newsletter and calendar.
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